Special Interests:
General Practice
The GP Consultation
Mental Health
Published 21st March 2025
by Jessica Kingsley Publishers
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The book is available in paperback, as an e book and an audiobook. Here are the links to buy the book in the UK:
Direct from the publisher, with a 15% discount using the code MARTIN15
And here are all the links for where to get the book in the UK and some links for the US and Canada. It will be available internationally from June and should be now available for preorder all over the world!
Your Worry Makes Sense
Published in the UK and US
21st March 2025
available worldwide
from June 2025
available in paperback, as an ebook and an audiobook narrated by the author
There is a whole section on burnout, a common and important cause of anxiety, and the book is full of practical tips for how to manage both anxiety and burnout, such as what to do if you are signed off work, tapping into the right side of your brain and discovering Wilbur the Anxiety Monster!
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There are whole chapters on the importance of sleep, noticing and gaining control of our breathing and the role of medical treatments such as therapy and medication.
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I can't wait for you to read this book!
My main purpose in writing Your Worry Makes Sense is to help empower people to better understand anxiety, and so become equipped to manage and overcome it. I truly believe that everyone can make progress once they can make sense of their anxiety, and that small, manageable changes, practised over time, can produce amazing results.
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I have loved the challenge of making the text enjoyable to read and easy to relate to, and am thrilled by how Hannah's delightful illustrations bring my ideas to life in such a memorable and powerful way
